$3.00

Create your own Omelette in 3 easy steps

$13.00

Your choice of White, Brown, Soy Linseed, Gluten Free Bread

$5.00

Organic oats with raw almond milk, sliced banana, raisins, chia seeds, quinoa and coconut sugar

$11.00

Acai with granola, granny smith apple, sliced banana & organic raw honey

$13.50

Free range eggs, no fat eye bacon, sourdough toast, sautéed mushroom, grilled tomato, cannelloni beans, hash brown and seasonal greens

$21.00

Coconut crusted brioche, cinnamon ricotta, organic maple syrup, fresh berries, roasted walnuts

$15.50

Oven baked granola with low fat greek yoghurt, roasted almonds, sliced banana, shredded coconut, fresh strawberries, chia seed and organic raw honey

$9.50

$8.00

The gardens organic bircher with granny smith apples, greek yoghurt, chia seeds, toasted almonds and fresh blueberries

$9.50

Served with organic butter

$6.00

Gluten free yeast free dairy free & sugar free hotcakes, organic raw honey, chai seeds & shredded coconut (extra sliced banana $2.50, extra raw chai berry jam $2.50)

$13.50

Smashed avocado with fresh ricotta, homemade spicy cannellini beans on sourdough (add 2 poached eggs $4)

$14.50

Organic egg on sourdough with your choice of poached, scrambled or fried

$10.50

Free range bacon, fried eggs, melted cheese & our famous homemade raw tomato relish with your choice of White, Brown, Soy Linseed, Turkish, Low Carb Tortilla & Gluten Free

$13.00

Three free range eggs white, one yolk, Sautéed spinach, quinoa, cherry tomatoes, grilled haloumi. Served in our low carb tortilla

$13.50

Organic poached eggs on traditional English muffin topped with 100% cage free eggs low fat Hollandaise sauce with side tomato

$14.50

No fat bacon, scramble egg, spinach, tomato relish, and low carb wrap

$10.00

Haloumi cheese and avocado, tomato relish, spinach, and tomato

$10.00

No fat bacon, sunny side egg, cheese, spinach, and tomato relish

$10.00

$10.00

Low fat

$5.50

Long black with cinnamon and almond milk

$6.00

Long black wilt grass fed butter and MCTs. ( MCTs Is A Coconut Oil Based Healthy Liquid)

$6.00

Double Shot Espresso with coconut oil

$6.00

Silky frothed milk poured over a shot of espresso, topped with a touch of chocolate.

$4.30

Espresso with fresh, steamed milk poured over it.

$4.30

Espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink.

$4.30

A double-shot of espresso over hot water.

$4.30

A single shot of espresso

$3.80

A single shot of espresso with a small amount of steamed milk.

$3.80

A baby latte - ristretto shot with steamed milk poured over top.

$4.00

A hot chocolate with a shot of espresso.

$4.80

Silky steamed milk poured over melted chocolate topped with chocolate powder

$4.00

With a spiced tea concentrate substituted for the espresso

$4.00

Green Tea Powder With Steamed Hot Milk

$4.80

Hot, frothy milk

$2.50

$4.70

Greek Style

$7.50

$7.50

$5.50

$6.00

$6.50

$7.00

$6.50

$7.00

Sizzling chicken breast, danish feta, baby spinach and cherry tomatoes with fresh basil vinaigrette.

$13.90

Sweet potato, beetroot, corn, lentil salad with goat cheese, parsley, preserved lemon and seeded mustard.

$11.50

Sizzling breast chicken, organic brown rice with Sultana's butternut pumpkin spinach, danish feta and toasted pumpkin seeds.

$13.90

Char-grilled chicken breast, baby cos lettuce, shaved parmesan cheese, free range crispy bacon, organic eggs, croutons and our famous low fat Caesar dressing.

$13.90

Slow cooked pulled lamb shoulder with chickpeas, cherry tomatoes, danish feta, mixed greens with yoghurt and fresh basil dressing.

$14.50

Char-grilled grass fed eye fillet, creamy danish feta, mixed greens, cherry tomatoes, Lebanese cucumber, Spanish onions and aged balsamic.

$14.50

Sizzling grassfed eye fillet with vermicelli noodles, celery, carrot, baby spinach, cherry tomatoes, beansprouts, cashew nuts and red capsicum with low fat Thai dressing.

$14.50

Your own custom salad in 4 steps

$11.00

Char-grilled eye fillet, mixed greens, caramelized onions, fresh tomatoes, provolone cheese, lemon aioli and fresh basil vinaigrette.

$14.50

Grill chicken breast, mixed green, spicy mayo and low carb wrap.

$12.50

Organic breast chicken with roma tomatoes, smashed avocado, mixed greens, lemon aioli and fresh basil vinaigrette.

$13.90

Slow cooked pulled lamb shoulder, grilled halloumi cheese, mixed greens, roma tomatoes, yoghurt, mint dressing and fresh basil vinaigrette.

$14.50

Secret spiced crumbed breast chicken, roma tomatoes, mix greens, house made spicy mayonnaise. Mild spicy.

$13.90

Three free-range eggs white, one yolk, Sautéed spinach, quinoa, cherry tomatoes and grilled haloumi.

$13.50

$13.50

Aloe vera juice, watermelon, mint, pineapple and lime.

$8.50

Strawberry, passion fruit, watermelon and mango.

$8.50

Orange, pineapple, lime and cinnamon.

$8.50

Mango, banana and coconut water.

$8.50

$8.50

Apple, pineapple, orange and mint.

$8.50

Watermelon, pineapple, passion fruit, strawberry and mango.

$8.50

Celery, apple, cucumber and kale.

$8.50

Beetroot, carrot, celery, ginger and lime.

$8.50

Apple, celery, kale and mint.

$8.50

Ginger, beetroot, carrot

$8.50

Carrot, celery, beetroot, ginger.

$8.50

Coconut water, raw protein and blueberry.

$10.00

Banana, organic raw honey and raw protein.

$10.00

Banana, cinnamon, organic honey raw protein, vanilla extract and almond milk.

$10.00

Hazelnut, mixed berries, banana, raw protein and coconut milk.

$10.00

Double shot espresso, MCT's, banana, raw protein and almond milk.

$10.00

Mixed berries, raw protein, raw cacao organic raw honey and almond milk.

$10.00

Blueberries, raspberries, chia seeds, organic raw honey and coconut water.

$9.00

Banana, organic honey, cinnamon, vanilla and organic almond milk.

$9.00

Avocado, kale, banana, shredded coconut, chia seeds, spinach and lime.

$9.00

Mango, strawberry, chia seeds, organic raw honey and coconut water.

$9.00

Banana, blueberries, organic honey, coconut yoghurt and coconut water.

$9.00

Goji berries, mixed berries, organic raw honey, coconut yoghurt and almond milk.

$9.00

$10.00

$3.50

$3.50

$4.80

$5.80

Gluten free and Vegan.

$7.00

Gluten Free, paleo, 100% natural, no flour and vegan.

$5.50

Gluten Free, paleo, 100% natural, raw, vegan no flour and butter.

$5.50

Gluten Free, paleo, 100% natural and vegan.

$5.50

Gluten free, paleo, 100% natural, vegan and veggie protein.

$4.80

$7.00