Good Gut Brekkie

Bacon and eggs (cooked your way) with sourdough, hash brown, miso mushrooms, tomato, house-made baked beans, spinach, and a shot of probiotic-rich beetroot kvass. (fermented)

$29.00

Veggie Breakfast

Pumpkin, corn, and zucchini fritter with poached eggs, tomato, spinach, hash brown, miso mushrooms, sourdough + shot of beetroot kvass. (v)

$28.00

Smashed Avocado & Poached Eggs

With feta and dukkah on sourdough bread. (vegetarian)

$25.00

Dirty Smashed Avo & Poached Eggs

Smashed avocado and poached eggs with vegemite, tomato and hemp seeds on sourdough bread. (v) (lf)

$25.00

Eggs Benedict with Bacon, Ham or Salmon

On sourdough bread. (v)

$29.00

Ka-fey Omelette

Chorizo, kimchi, mushrooms, halloumi and rocket

$20.00

Build Your Own Breakfast

Sourdough toast then add your own items from the list.

$8.00

Brekkie Wrap

Bacon, egg, miso mushrooms, tasty cheese spinach, aioli and house-made tomato relish.

$23.00

Bacon & Egg Roll

with house BBQ sauce.

$15.00

Acai Bowl

With house-made granola, coconut flakes and fresh fruit . (V) (VG) (LF) GF +$1

$18.00

Froyo Granola Bowl

Soft serve vanilla frozen yoghurt with House-made granola and fresh fruit

$18.00

French Toast & Ice Cream

French Toast with bacon, walnuts, maple syrup & ice cream

$20.00

Toast or Toasted Bagel

Sourdough bread or house-made bagel

$8.00

Fruit Toast

(V)

$9.00

Banana Bread

Sweet, cake-like quick bread with mashed banana

$9.00

Croissant

$5.50

Muffin

$6.00

Fried Chicken Burger & Chips

With provolone cheese, kimchi, tomato, lettuce and mayo served with fries. (F)

$25.00

Beef Burger & Chips

With double smoked bacon, onion rings, lettuce, cheese, tomato with smoky BBQ sauce and house pickle on a milk bun served with chips. (F)

$25.00

Veggie Burger & Chips

Home-made pumpkin, corn and zucchini fritter with kraut, provolone cheese, lettuce, tomato, and garlic aioli, served with chips. (F)

$25.00

Bruschetta

Tomato, onion, garlic and walnut pesto on toasted sourdough with feta. (V)

$15.00

Fish & Chips

Beer battered flathead with aioli and chips.

$22.00

Pumpkin, Corn & Zucchini Fritters

On a bed of rocket, topped with poached egg, yoghurt, spiced tomato relish and walnut pesto. (V)

$20.00

Bowl of Chips

$8.00

Caesar Salad

Cos lettuce, bacon, croutons, and parmesan with a poached egg.

$19.00

Warm Kale & Roasted Pumpkin Salad

With walnuts quinoa, sun-dried tomatoes, and feta cheese with house dressing. (V)

$20.00

Keto Bowl

Poached chicken, bacon, fresh tomato, avocado, miso mushroom, roast pumpkin, spinach, poached egg, dukkah, pepita seeds & oregano oil dressing. (LF)

$25.00

Pasta Boscaiola

With creamy bacon and mushroom sauce, topped with parmesan.

$20.00

Meatball Pasta

Meatballs in rich tomato sauce, topped with Parmeasan

$20.00

BLAT Chaffle Sandwich

Bacon, lettuce, avocado, tomato and aioli.

$21.00

Benny Chaffle

Poached eggs on chaffles with hollandaise sauce and choice of avocado or bacon.

$29.00

CHAPS

Chicken, hollandaise sauce, avocado, poached egg and spinach on chaffles.

$23.00

Chaffle Burger

Beef pattie, bacon, lettuce, tomato, cheese, aioli on a chaffle

$23.00

Brusch-Keto

Mushroom, tomato and halloumi bruschetta on chaffles.

$20.00

Chaff-emite

Chaffle with GF vegemite butter.

$10.00

Build a Chaffle

Chaffle plus your own items.

$10.00

Keto Bowl

Poached chicken, bacon, fresh tomato, avocado, miso mushroom, roast pumpkin, spinach, poached egg, dukkah, pepita seeds and oregano oil dressing.

$25.00

Chaffle Pizza

Chaffle mixture made into a pizza with bacon, mushroom, tomato and cheese.

$20.00

Julius Salad

Cos lettuce, bacon and parmesan with a poached egg.

$19.00

Egg White Omelette

Spinach, mushrooms, Parmesan cheese, with romesco sauce (roasted capsicum and almond)

$18.00

Protein Fritter Salad

Hemp seed, zucchini, mint and dill fritters with rocket, spinach, beetroot, halloumi and balsamic vinaigrette.

$19.00

Omega Plate

Miso mushrooms, smoked salmon, poached egg, pepitas and sunflower seeds.

$19.00

Healthy Peanut Butter Cup

$6.50

Keto Cheese Cake

Made with erythritol, so no sugar.

$6.00

Reuben Sandwich

Sourdough, Pastrami, House Sauerkraut, Spicy Mayo

$17.00

Croque Monsieur

Sourdough, Ham, Tasty Cheese, Bechamel Sauce, Dijon Mustard

$16.00

Chicken Schnitzel Wrap

With lettuce, tomato aioli.

$15.00

Fancy Mushroom

Medley of mushroom, spinach and provolone cheese. (V)

$14.00

Vegetarian

Roast zucchini, capsicum, and Spanish onion with spinach, kraut, and provolone cheese. (V) (F)

$14.00

Chicken, Avocado, Cheese, and Aioli

$14.00

Ham, Cheese and Tomato

$14.00

Ham and Cheese

$13.00

Cheese and Tomato

$12.00

Salmon Bagel

Salmon, cream cheese, fried capers, rocket, red onion

$15.00

Chicken Bagel

Chicken, provolone cheese, basil pesto, Napolitana sauce, rocket

$15.00

French Toast

With ice cream and maple syrup. (V)

$12.00

Bacon & Egg

On toast (fried, poached, or scrambled)

$12.00

Cheese Burger & Chips

House-made beef patty with tomato, cheese and tomato sauce.

$15.00

Fish and Chips

$15.00

Babychino

$2.50

Hot Chocolate

$5.70

Milkshake

$6.00

Thickshake

$7.00

Juice

$5.00

Cappuccino

Silky frothed milk poured over a shot of espresso, topped with a touch of chocolate

$5.70

Flat White

Velvety steamed milk poured over a shot of espresso

$5.70

Latte

Made by adding perfectly steamed milk to espresso

$5.70

Mocha

Perfect mixture of coffee and choc!

$5.70

Long Black

A double-shot of espresso over hot water

$5.70

Keto Latte

We froth your cream with water, yum!

$6.70

Espresso

A single shot of espresso

$4.00

Piccolo

A small latte

$4.70

Macchiato

A single shot of espresso with a small amount of steamed milk and foam

$4.20

Affogato

An Italian coffee-based dessert, with a scoop of vanilla ice cream topped with a shot of hot espresso

$7.00

Babycino

Hot, frothy milk

$2.50

Tea

$6.70

Chai Latte

With a spiced tea concentrate substituted for the espresso

$5.70

Dirty Chai Latte

Chai latte with espresso

$6.20

Matcha Latte

Silky steamed milk poured over organic green tea matcha

$6.70

Turmeric Latte

Silky steamed milk poured over a turmeric elixir

$5.70

Beetroot Latte

$5.70

Hot Chocolate

$5.70

Cold Brew

$5.70

Iced Coffee

$8.00

Iced Long Black

$8.00

Iced Mocha

$8.00

Iced Chocolate

$8.00

Iced Chai Latte

$8.00

Smoothie

$9.50

Health Smoothies

Protein Power - PEANUTS, oat, banana, cocoa and full cream milk (please add note if you want alternative milk) Ageless Acai - Acai, banana, chia seeds, coconut milk

$12.00

Milkshake

$8.00

Thickshake

$9.00

Milk Based Frappe

With cream.

$8.00

Juice Based Frappe

$8.00

Soft Drinks

$4.00

Still Water

$4.00

Sparkling Water

250ml or 750ml

$4.50

Kombucha

Natural kombucha made here.

$7.00

ABC

Apple, beetroot, and carrot.

$9.00

Bunny Juice

Apple, carrot and orange.

$9.00

Ginger Binger

Apple, carrot, ginger and lemon.

$9.00

The Slacker

Spinach, lemon, apple, cucumber and kale.

$9.00

Flu Fighter

Chilli, garlic, ginger, carrot, spinach, and orange.

$9.00

Refresher

Celery, apple, and ginger.

$9.00